I keep going through the motions
going through the motions
going through the motions
Good at keeping my composure
heavy on my shoulders want it to be over

Verse 1:
One foot out one in the grave
All the petals on the roses fade
Been a while since I felt the pain
But I’m feeling it now

I’m my own worst enemy
Broken mirror looking at me
All the lies that I couldn’t see I’m seeing them now

Something spiritual is speaking through the silence
The ghost is waking up I feel it rising
Got my hands around my demons till their lifeless
That part of me is dying

Chorus:
I keep going through the motions going through the motions going through the motions
Good at keeping my composure heavy on my shoulders want it to be over
Pop this bottle of emotion just so I can close it throw it in the ocean
I keep going through the motions going through the motions going through the motions

Verse 2:
Higher than a Jericho
Looks like I got nowhere else to go
But I still believe in miracles and I need one now

Something spiritual is speaking through the silence
The ghost is waking up I feel it rising
Got my hands around my demons till their lifeless
That part of me is dying

Chorus:
I keep going through the motions going through the motions going through the motions
Good at keeping my composure heavy on my shoulders want it to be over
Pop this bottle of emotion just so I can close it throw it in the ocean
I keep going through the motions going through the motions going through the motions

Outro:
Going the-the, going the-the motions
Going the-the, going the-the motions
Going the-the, going the-the motions
The m-motions, m-motions
Going the-the, going the-the motions
Going the-the, going the-the motions
Going the-the, going the-the motions
The m-motions, m-motions